^ click on root menus
Just a few ways to balance the body alone
these can all be done while games load, waiting for tournaments, reading web sites, etc
competing & winning
consistently
having fun
getting paid to game
ambidextrous advantage
knowing when to rest
hydrating
stretching the under worked &
resting the overworked
increasing range of motion
to create energy
breathing
thinking in opposites
learning sitology
applying eSport to
addiction
avoiding gamer injuries
By simply understanding & balancing the muscles (body eyes & brain), we can gain competitive edge while avoiding long term negative physical effects & gamer injuries...Yes gamer injuries (rmi rsi cts etc)
the brain
realizing bad gaming habits
visualize to perfom
breathe to relieve stress
using balance to get higher scores
understanding REM sleep
the eyes
resting the eyes during gaming
balancing eye funcion for competitive edge
increasing range of motion
keeping eyes lubricated
reaction times
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